Does anyone who has answered this thread so far actually own a 5.7? Didn't think so.
I own all three, an AR, a FiveSeven pistol, and a PS90. If you say the 5.7 is not enough gun, you don't know what your talking about.
First, the question is a little too broad. It really depends on the cirmumstances like where you are, are you inside the house or out? Are there family members in adjacent rooms? Is the area where a gun fight is likely to take place open or tight.
If I'm dealing with someone on my property who is shooting from the outside at some distance, then the AR makes sense. If I'm dealing with a threat inside or medium range then I want the PS90. If I'm CCW out and about or in my vehicle 20 rounds in my FiveSeven pistol are hard to beat. Though my CCW is a .45.
Here's the deal, the .223 or 5.6 carries a lot of energy and with most ammo missed shots are going to penetrate many walls. Walls with potential family members behind them. And in the home, an AR is NOT a graceful weapon.
But if the threat is outside and at some distance, say 50 yards or more go with the AR. Actually I take that back. If the threat is behind some cover such as a car or a wall that you are certain no family or friendly is beyond, let them taste .223 or 5.6 slicing through car skin like paper, or a wall like a loaf of bread.
The 5.7 on the other had is designed to fragment on impact with hard surfaces, except for the armor pearcing which you won't have as a citizen anyway. The PS90 sweeps much faser and is much quicker to both aquire the target and get back on for repeat shots. And with the 50 round magazine, you have plenty of those. Oh, and it is deadly accurate out to 200 yards. With light and / or laser mounted on the rails and an Eotec on top, the short pup held near the center of the upper body swings fast and effortless. And don't be fooled, that little bullet (if you have purchased the right ammo) is moving at closer to 2100 fps rather than 1800 as stated earlier.
The FiveSeven pistol. Take 20 rounds of the PS90 ammo, place it in a small CCW with bottom rail for light/laser. But remember, it isn't so much about how much or how big, but where you put it. Make your shots count and you won't need but 1 round.