I don't know what his reference is for M118/M852/M80 ammo ballistic range is. Having shot commercial ammo, both hunting and match types, from 7.62 NATO M1's and M1A's noting its trajectory for bullets in the 150 to 180 grain range matched what the government ammo produced through 600 yards. Remington's .308 Win. match ammo with their 168-gr. bullet had the same charge weight of IMR4895 as did their 165-gr. hunting ammo as confirmed by a Remington field rep. And Lake City Arsenal's M118 and M852 ammo had IMR4895 powder charges within a couple tenths grains of what Remington's match ammo had.
Things like Hornady Light and Heavy Magnum and Superformance ammunition. Advertised as 100 toi 200 fps faster than "standard offerings" are loads that should not be fired in M1s, M1As, or AR-10s.
M118, M118SB, M118LR, and M118LR Mk316 Mod 0 used a number of propellants, IMR5895, WC750, WC846, and IMR4064, but the velocity was between 2550 and 2640 fps, and it all seemed to shoot safely through M1s, M1As, and AR-10s. Two bullets, the M72 match bullet and 175 SMK. The M852 match bullet used the 168 SMK and IMR4895.
M80 Ball has used WC846 under a 147FMJ, around 2,700 fps.
So anything heavier than 175gr and faster than 2650 fps is "outside the ballistic range" of M118 by any variant, and anything heavier than 150gr going faster than 2,733 fps is "outside the ballistic range" of M80 ball. I recommend avoiding those loads.
However, just because you use a load in the same projectile weight and velocity range as good military loads, there is no guarantee of having the right port pressure. But the odds are much better.
I hope this clarifies.
Jimro