Most certainly. It will improve your aiming skill and muscle memory. Air rifles are also good training aids.If you were to practice shooting a .22 rifle, would that improve your skill with any other rifle?
+1 on that. Grip, stance, trigger control, breath control - all are the same with a little caliber as they are with a big one. And you still get to see where your rounds hit, to experiment with and improve those skills.Most certainly. It will improve your aiming skill and muscle memory. Air rifles are also good training aids.